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Drink Water

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I drink water to see if I am really hungry and it helps sometimes not to make me over eat!

- Submitted by HEALTHYKHELLE 11/24/2010 in Weight Loss | 1 Comments
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VEGASLADY24 11/24/2010 9:08:00 PM

    My biggest snack time was late at night when I would be catching up on the shows that I had DVR'd. Now I drink water and realize that I really wasn't hungry or actually needed a snack. Plus it helps break that old habit of snacking.

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