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Hang a shirt/dress/any type of clothing that you eventually want to fit into once you hit your desired weight somewhere you can see it. I hang my Outfit Inspiration on the wall in front of my bed so it's the first thing I see in the morning. Try it on after your monthly weigh-ins and once it fits right, hang something else! :D
If I want to change my outlook on myself and my life. I had to look at who and how I spent time. Where the people I hung around negative? Where they discouraging weight loss or my new life style? If they were I had to let them go right along with the weight.
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