Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Anytime, Any Place


Members Were Sparked
This Sparked Me!

I do run in the basement for 10-30 minutes when it is too late or the weather does not let me go out. I run back and forth while I count on my head.

- Submitted by BOLEBRON 11/27/2010 in Exercise | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

NASFKAB 12/14/2012 10:10:00 PM

    do this only I walk over 70 & in no condition to run thanks
CHRIS3874 11/28/2010 9:00:00 PM

    never thought of that cheaper than a treadmill and no maintenance .
SLIMMERBY48 11/28/2010 2:57:00 PM

    Good idea
CONNIE1-11 11/28/2010 12:51:00 AM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: breast stroke swimming technique | breast stroke video | breast stroke tips