It's easy to skip exercise, but the guilt is hard. It's easy to have another helping, but hard to work those calories off. It's easy to be negative, but hard to deal with the sadness.
Go with the harder option now to have an easier ride later.
Tough exercise is hard, but the results are good. Lower (healthy) calorie intakes are hard, but the results are good. Positive talk is hard, but the results are good.
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Thank you for your encouragement in writing this secret of success. I needed to read it today. Thanks for taking the time in helping me to stop, think, persevere & Lord Willing stay healthy.
KEEPONMOVIN22/6/2011 4:25:00 PM
I ALSO PRINTED IT TO REMIND MYSELF.
7TIFSTHNAGN61/12/2011 10:20:00 PM
This is great! I printed it to remind myself of this value. Thanks! :)
7TIFSTHNAGN61/12/2011 10:19:00 PM
This is great! I printed it to remind myself! Thank you, :)
DHOLLOWAY6012/4/2010 6:47:00 PM
KEEP EXERCISING
TX_3XDAD12/3/2010 5:39:00 PM
I like this. Simple, clear, balanced. Thank you!
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I don't likke restrictions, so I found out you can give your shot through your clothes. I do now. Also, I take my first reading as soon as I wake up. I can work with that reading and can function easily through out the day/
I ALSO PRINTED IT TO REMIND MYSELF. 
