Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Working Out In The Comfort Of Your Own Home

95

Members Were Sparked
This Sparked Me!

Finding time to get out to the gym can be tough so having an exercise program that is already designed for you that you can do in your living room is great. I would recommend Power90. It's a workout that you do in the comfort of your own home. And don't worry you won't get bored because Power 90 has a progression of exercises designed over a course of 90 days.

- Submitted by BRANAY83 12/10/2010 in Exercise | 17 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

DELLMEL 7/1/2013 10:45:00 AM

    emoticon
SHANNONY84 7/1/2013 8:42:00 AM

    Great tip! I think I will check out the Video!
LEANMEAN2 6/30/2013 7:49:00 AM

    I do all of my workouts at home. If I went to a gym, it would take too much time going and coming back.
BANNERMAN 6/29/2013 4:25:00 AM

    Thanks for sharing.
BECKYSFRIEND 6/27/2013 9:06:00 PM

    I enjoy working out in my living room. I'll try the power 90.
KHALIA2 6/27/2013 3:11:00 PM

    I think I would like to give it a try.
CHERYLSBUTT 6/27/2013 1:43:00 PM

    Never tried power 90 but working out to sp videos has been key to my success!
CAT-IN-CJ 6/27/2013 12:52:00 PM

    I love working out in the convenience and privacy of my own home.
CECELW 6/27/2013 10:43:00 AM

    I loove working out in my own home. It's more comfortable and no 'audience"
LCRUMLEY81 6/27/2013 7:44:00 AM

    great
GWINNER1 6/27/2013 6:33:00 AM

    Sounds like a great challenge
KAB7801 6/27/2013 5:35:00 AM

    I'll have to try power 90
Thanks
BRANAY83 12/12/2010 10:09:00 AM

    I just posted my first blog on Power 90 to take a look if you're interested!
NORASPAT 12/10/2010 11:33:00 AM

    Way to go especially when there is a foot of snow outside Pat in Maine.
NORASPAT 12/10/2010 11:32:00 AM

    Way to go especially when there is a foot of snow outside Pat in Maine.
BAREADER 12/10/2010 10:32:00 AM

    This is my favorite way to workout. There is never an issue with the weather or having to drive somewhere and fight traffic. I have a collection of various kinds of fitness videos from yoga & pilates to 30 day shred and the firm workouts. I also have inexpensive equipment such as handweights and mats.
JAMBUTTER 12/10/2010 9:18:00 AM

    Oh, that's great!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bulking up routine | bulking up diet plan | bulking up workout routine