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Popeye Must Have Been Diabetic...Eat Your Spinach!!!


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1 cup of spinach has your daily value of magnesium, a mineral that can help regulate blood sugar levels. Many diabetic's have low magnesium levels. loaded with calcium, folic acid and Vitamin C

SPinach to salad and sandwiches instead of lettuce, Spinach & stawberry salad, Stuffed chicken breast with feta and spinach, spinach dip w/blue chips
- Submitted by SUNSHINE6442 12/19/2010 in Living With Diabetes | 3 Comments
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ROOTIHAUSMAN 12/19/2010 10:00:00 AM

    Love spinach especially with a little garlic! Yum Yum
FITNESSFREAK10 12/19/2010 9:43:00 AM

FITNESSFREAK10 12/19/2010 9:37:00 AM


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