Secrets of Success

If You Crave Sweets.....Know This

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MEMBERS SPARKED

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is so important.

More Information:

Orbit sugar free Cinnamon gum helps my cravings for sweets

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Member Comments

  • I did not know that. Thanks!!! emoticon - by JANIEWWJD
  • Today I was doing really well and then I started craving chocolate all of the sudden. I realized that it is because I'm TIRED. This secret is true! Off to take a nap now... - by DISCOVERLLH
  • Also drinking too much diet soda can make you crave sweets. - by MOM4407

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