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If You Crave Sweets.....Know This

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If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is so important.

MORE INFORMATION:
Orbit sugar free Cinnamon gum helps my cravings for sweets
- Submitted by SUNSHINE6442 12/31/2010 in Staying Healthy | 3 Comments
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Member Comments

JANIEWWJD 1/8/2011 1:13:00 AM

    I did not know that. Thanks!!! emoticon
DISCOVERLLH 9/2/2013 4:16:00 PM

    Today I was doing really well and then I started craving chocolate all of the sudden. I realized that it is because I'm TIRED. This secret is true! Off to take a nap now...
MOM4407 12/31/2010 6:07:00 PM

    Also drinking too much diet soda can make you crave sweets.

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