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I Parent Myself

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Managing my childSelf has been key to my success in all areas of life, especially sugar addiction.. This part of mySelf directs my emotions, thoughts & compulsions. Without a calm, assertive parent, she can run & rule the roost, while taking me into areas or behaviors that are harmful, or in the very least, non-productive. I parent her by catching triggers, especially in the thought category. Learning to spot these & then turn them around with imagery, has changed my life.

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By observing & be-friending my childSelf, I have also uncovered many secrets that have been blocking my health & success. Once these secrets/blocks are opened, my creative mind & connection to my Higher Power are enhanced.
- Submitted by ELIZRN 1/6/2011 in Everything Else | 1 Comments
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Member Comments

JIBBIE49 1/6/2011 12:08:00 PM

    That is great!! We all have the willpower to do what we must, if we want to chose to it. Watch the clips of PAUL McKENNA on YouTube. He has the program in England called "I Can Make You Thin." He talks about how we DON'T HAVE to eat something. He uses the example of how if u made a sandwich and then you dropped it on the floor in a NASTY pile of dog hair that your dog just left, you would NOT pick it up and then eat it. So, he says that is WILLPOWER and we have that SAME power to turn down ANYTHING else. Using imagines in our head is one of his KEY exercises. I love his book and CD. Well worth having.

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