Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Don't buy foods that are going to tempt you to break your diet, if your family wants thoughs items let them get it outside of the house. If they love you and care about your health and future than it should be as easy as diet no calorie or fat pie.
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