Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Emotional Eater'S Excessive-Eatin
g
Escapade?

37

Members Were Sparked
This Sparked Me!

You've been doing so well, so you had one extra treat? Turned into two extra...? And now you've overshot your calorie limit? And are feeling guilty? EEEEEEEEK!

It's NOT the end of the world!

Get on Spark, get support. Learn more about your triggers. Get tips to fight them!

Set this one EEEEE aside, and start afresh. Everyday is a new day!

- Submitted by ELLYFINT 1/12/2011 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bursitis trochanteric | bursitis of hip | trochanter bursitis