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Emotional Eater'S Excessive-Eatin


Members Were Sparked
This Sparked Me!

You've been doing so well, so you had one extra treat? Turned into two extra...? And now you've overshot your calorie limit? And are feeling guilty? EEEEEEEEK!

It's NOT the end of the world!

Get on Spark, get support. Learn more about your triggers. Get tips to fight them!

Set this one EEEEE aside, and start afresh. Everyday is a new day!

- Submitted by ELLYFINT 1/12/2011 in Staying Positive | 0 Comments
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