Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

Losnig Weight emoticon

I have been following his (my Masters) salt reduced diet and have found that not only do I not retain as much water as I did, but that I have lost weight as well. He is limited to 2350mg of salt and I try to follow his diet as closely as is possible even though my kidneys work pretty good.
- Submitted by CARMELLIA-JR 1/16/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CARMELLIA-JR's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: blood sugar and alcohol | alcohol low sugar | alcohol with low sugar