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Don'T Give Up!

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I lost over 30 lbs in about a year, and my biggest revelation was that you CAN change your body drastically if you really want to. It's not just an infomercial gimmick! LOL
So my advice is DON'T BE DISCOURAGED if you don't get instant results ... and before you know it, you'll be noticing little things (jeans are too big, you don't get winded as quickly) that will re-inspire you and keep you going!

- Submitted by BECCAANN09 1/18/2011 in Exercise | 22 Comments
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BBGOOGIN 1/19/2011 10:59:00 AM

    I love your advice because life really does not work with "lose weight quick" gimmicks. When it comes right down to it, you really have to DO something and stay with it. Good word.
CHEBBA 8/18/2014 12:10:00 PM

    TRUE!
HYATTI1 8/17/2014 10:38:00 PM

    emoticon
SOFT_VAL67 8/16/2014 9:46:00 AM

    thanks for reminding me. I lost 70 pounds from may 2012 to jan 2013. broke my foot, and became depressed and sedentary waiting for it to heal, and regained 20 pounds.
i am back to walking again and practicing healthier food choices.
i look forward to the day that scale is back to where it once was and then beyond. good luck to everyone.
AMBER461 8/15/2014 10:07:00 PM

    Thank you for sharing, that is so true.
1STBUCKETITEM 8/15/2014 8:36:00 PM

    emoticon emoticon It's great to see how everything from underwear to jeans get looser and looser!! emoticon
MOMMAKNOWSBEST 8/15/2014 7:12:00 PM

    thanks!
DELLMEL 8/15/2014 1:39:00 PM

    emoticon emoticon
EVERLEARNING 8/15/2014 11:09:00 AM

    emoticon
ALIZA123 8/15/2014 10:25:00 AM

    Weigh to go!!!!
UKNOWITNOW 8/15/2014 10:18:00 AM

    True. Some benefits you may not realize until someone else points it out. I didn't realize that I was taking stairs a whole lot easier. emoticon emoticon
MPETERS79 8/15/2014 10:01:00 AM

    Awesome advice!
MICKEYH 8/15/2014 9:43:00 AM

    Thanks for this encouragement! Don't give up! We can do this! emoticon
LAVONDA48 8/15/2014 9:41:00 AM

    I needed to hear that! emoticon emoticon
VAINVT 8/15/2014 9:30:00 AM

    Really needed this today. Thanks
DIAMOND102 8/15/2014 9:19:00 AM

    emoticon emoticon Just hang in here!!!
LISADCANNON 8/15/2014 8:29:00 AM

    emoticon
ITSMYTURN56 8/15/2014 8:02:00 AM

    emoticon
GRANDMABOOBOO 8/15/2014 7:56:00 AM

    Thank you for sharing....Just what I need today. emoticon
THROOPER62 8/15/2014 5:22:00 AM

    emoticon FOR SHARING
YICHE12 3/5/2011 6:12:00 PM

    Thank you for sharing. It is so true. emoticon
CADOUCETTE 1/20/2011 9:04:00 PM

    just what i needed to read

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