Secrets of Success

Don'T Give Up!

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MEMBERS SPARKED

I lost over 30 lbs in about a year, and my biggest revelation was that you CAN change your body drastically if you really want to. It's not just an infomercial gimmick! LOL
So my advice is DON'T BE DISCOURAGED if you don't get instant results ... and before you know it, you'll be noticing little things (jeans are too big, you don't get winded as quickly) that will re-inspire you and keep you going!

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Member Comments

  • I love your advice because life really does not work with "lose weight quick" gimmicks. When it comes right down to it, you really have to DO something and stay with it. Good word. - by BBGOOGIN
  • Thank you. - by LEANMEAN2
  • TRUE! - by CHEBBA
  • emoticon - by HYATTI1
  • thanks for reminding me. I lost 70 pounds from may 2012 to jan 2013. broke my foot, and became depressed and sedentary waiting for it to heal, and regained 20 pounds.
    i am back to walking again and practicing healthier food choices.
    i look forward to the day that scale is back to where it once was and then beyond. good luck to everyone. - by SOFT_VAL67
  • Thank you for sharing, that is so true. - by AMBER461
  • 1STBUCKETITEM
    emoticon emoticon It's great to see how everything from underwear to jeans get looser and looser!! emoticon - by 1STBUCKETITEM
  • thanks! - by MOMMAKNOWSBEST
  • emoticon emoticon - by DELLMEL
  • Weigh to go!!!! - by ALIZA123
  • True. Some benefits you may not realize until someone else points it out. I didn't realize that I was taking stairs a whole lot easier. emoticon emoticon - by UKNOWITNOW
  • Awesome advice! - by MPETERS79
  • Thanks for this encouragement! Don't give up! We can do this! emoticon - by MICKEYH
  • LAVONDA48
    I needed to hear that! emoticon emoticon - by LAVONDA48
  • VAINVT
    Really needed this today. Thanks - by VAINVT
  • emoticon emoticon Just hang in here!!! - by DIAMOND102
  • ITSMYTURN56
    emoticon - by ITSMYTURN56
  • GRANDMABOOBOO
    Thank you for sharing....Just what I need today. emoticon - by GRANDMABOOBOO
  • emoticon FOR SHARING - by THROOPER62
  • Thank you for sharing. It is so true. emoticon - by YICHE12
  • CADOUCETTE
    just what i needed to read - by CADOUCETTE

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Diet Resources: sweet potato benefits | sweet potato diet | sweet potato health