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I will sometimes have a Slim-Fast shake before dinner and then have only a small portion of the dinner. I do this only if the meal is on the "not so healthy" side. Having the Slim-Fast gets me my nutrition and helps fill me up.
I am not a breakfast eater, at least I was'nt, until now. I found a way to control my chocolate cravings and have breakfast without feeling yucky. I went and bought some special K meal bars. Double Chocolate and Chocolate Peanut Butter. This gives me my chocolate and vitamins the body needs, especially fiber. They taste great!! 4
I also drink the protein shakes from slim fast for lunch. More vitamins and chocolate.
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