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Sesame Seeds

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The seeds are high in magnesium, calcium, fiber and protein. This little seed helps stabilize blood sugar, lowers cholesterol and High blood pressure. Known also to strengthen the immune system. Use in salads, brown rice and Dreamfield's pasta.

- Submitted by SUNSHINE6442 1/27/2011 in Living With Diabetes | 5 Comments
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Member Comments

CHUEYSMOM 2/2/2011 8:08:00 AM

    I did not know this....I love sesame seeds...I will now look into buying them to add to foods....Loved this bit of info. THANKS!
NASFKAB 2/3/2011 5:24:00 AM

    Is it OK to cook with them???
DEBORANN 2/2/2011 6:05:00 PM

    Wow, this is great -- works in almost any food, and as a Type 2 diabetic with a banded stomach, this will be awesome.
Thanks for much.
Deb
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MAXREVS 2/1/2011 11:00:00 PM

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JAMBUTTER 1/27/2011 9:07:00 AM

    I love both the white n the black sesame seeds.
They are so healthy n yummy too!

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