Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

An Apple Saves The Day


Members Were Sparked
This Sparked Me!

I eat an apple on the way home from work on those days I am starving! This way, I don't overeat when I get home (or stop somewhere for a quick fix!).

- Submitted by MEEMS214 1/30/2011 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MEEMS214's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

JRBASKIND 1/30/2011 11:06:00 AM

    emoticon emoticon

Apples are very filling, and very healthy!
HOPEFUL56 7/14/2013 6:36:00 PM

    I LOVE apples in my tuna fish... crunchy and naturally sweet. awesome

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what s gerd | what is allergies | what are allergies