Secrets of Success

An Apple Saves The Day

0SHARES

53

MEMBERS SPARKED

I eat an apple on the way home from work on those days I am starving! This way, I don't overeat when I get home (or stop somewhere for a quick fix!).

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.