Freeze Dried Fruit
I have taken to eating freeze dried fruit. There is nothing added to it (unlike dehydrated) and it gives me the crunch I want from time to time. Another plus is it makes me thirsty so I drink more water.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click
Report Inappropriate Secret and our staff will review it.