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Go Heavy On The Spices


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I've found that I can make many of my favorite dishes with little or no salt by going heavier on the other spices I use in the dish. An example I recently made bean soup and the only salt was in the can of tomatoes I used which was spread over 15 cups of soup. But I went heavy on the garlic, bay leaf and clove. Didn't even notice the lack of added salt or meat.

- Submitted by KCOCEAN 2/5/2011 in Cooking | 2 Comments
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Member Comments

NEVADASUE 2/5/2011 11:07:00 AM

JAMBUTTER 2/5/2011 8:23:00 AM

    Spices are the zest in food.
No food without spices is my life!

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