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Sneaking In Extra Steps At Work


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I work as a sales clerk in a store , and to sneak in some extra steps while at work ,I have moved the behind- the- counter trash can further away from where it used to be .This makes me take two extra steps to get to it after each transaction, as our customers usually never want their reciept and it gets thrown away .This has been adding an average of 150 extra steps to my daily count.Extra steps add up !Keep moving any way you can ! emoticon

- Submitted by GUILDWARSGIRL 2/5/2011 in Exercise | 2 Comments
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Member Comments

JKSDADAMS2 2/7/2011 2:06:00 AM

    This is awesome. Way to get extra moves in every day!
SBJTORRES 2/5/2011 3:45:00 PM

    Lol...I liked this article. I sneak in extra workouts by wearing weights at work. I am a nurse and on my feet constantly.

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