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Cravings

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what I do to avoid cravings is I keep mini charleton chews in the freezer or mini tootie rolls, they are not to bad in cals an fat and because they are frozen, they take longer to chew.

- Submitted by TINYC887 3/25/2010 in Everything Else | 0 Comments

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Spoonful of peanut butter helps stop a craving

Eating a spoonful of peanut butter when I get a craving for something "filling" seems to cure my craving.

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Even for the salt/sweet cravings

- Submitted by GOCELTICSGO 3/25/2010 | 2 Comments | View Secret

Beating a sweet craving

Whenever I get a craving I eat a piece of fruity sugar free gum and that usually helps fight off the craving and no calories :)

- Submitted by CRANKYBUBBLES 3/25/2010 | 0 Comments | View Secret

Chewing Gum

When you're craving those salty or sweet snacks, chew on a piece of gum...it will help ward off those cravings!

- Submitted by FITGRL124 3/25/2010 | 2 Comments | View Secret

Diet Resources: daily nutrition plan | workout nutrition plan | good nutrition plan

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Cravings

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Spoonful of peanut butter helps stop a craving

Beating a sweet craving

Chewing Gum