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Walk Backwards

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Find walking backwards burns more calories for the time spent

- Submitted by NASFKAB 2/7/2011 in Exercise | 2 Comments
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SABLENESS 3/2/2012 9:26:00 AM

    good idea! Something new to try when I walk while on the phone!
FITNESSFREAK10 2/13/2011 10:19:00 AM

    emoticon

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