Secrets of Success

40 Calories Per Slice Bread

0SHARES

20

MEMBERS SPARKED

I lost significant weight by replacing regular bread with Oroweat Light Whole Wheat Bread sandwiches for lunch.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • CHERRYBELLS
    I've used Pepperridge Farms Very Thin White or Wheat with 36 calories per slice or 3 slices per serving for 110. Triple-decker sandwiches are great. emoticon
    Makes great crunchy toast. - by CHERRYBELLS
  • RAJNICAREER
    Loved it. - by RAJNICAREER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: caffeine withdrawal fatigue | caffeine withdrawal heart palpitations | caffeine withdrawal back pain