Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

40 Calories Per Slice Bread


Members Were Sparked
This Sparked Me!

I lost significant weight by replacing regular bread with Oroweat Light Whole Wheat Bread sandwiches for lunch.

- Submitted by RAJNICAREER 2/8/2011 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

RAJNICAREER's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

CHERRYBELLS 2/8/2011 1:46:00 PM

    I've used Pepperridge Farms Very Thin White or Wheat with 36 calories per slice or 3 slices per serving for 110. Triple-decker sandwiches are great. emoticon
Makes great crunchy toast.
RAJNICAREER 2/8/2011 1:52:00 AM

    Loved it.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: high sodium in the blood | blood sodium low | sodium and high blood pressure