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Getting Exercise In

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When you are real busy and can't seem to get your exercise routine done, do simple exercises while cooking, talking on the telephone or watching the news. You can do simple exercises like leg lifts, streches etc.

- Submitted by SINFULLYME 2/8/2011 in Exercise | 16 Comments

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Member Comments

MONTREAL12 8/5/2013 11:02:00 AM

Good idea to multi-task

ANNASMOM12 6/20/2013 7:45:00 PM

LEANMEAN2 6/19/2013 8:10:00 AM

Thanks for sharing

CECELW 6/17/2013 5:56:00 PM

if I can't get my work outs in for whatever reason, I fidget. cooking...I stand on my tip toes and lower several times. Walk on my heels a little bit, do standing crunches while brushing my teeth or stirring whatever cooking...etc...

AMBER461 6/17/2013 5:26:00 PM

This is a very good idea. Thanks for informing me.

BANNERMAN 6/17/2013 12:06:00 AM

Thanks for reminding us.

TRAMORE22 6/16/2013 2:19:00 PM

Good idea.

HERA22VA 6/16/2013 1:29:00 PM

FLRED12 6/16/2013 12:08:00 PM

SHANNONY84 6/16/2013 11:31:00 AM

Great tip

KAB7801 6/16/2013 9:38:00 AM

LCRUMLEY81 6/16/2013 9:32:00 AM

so true

BELEND 6/16/2013 9:04:00 AM

DELLMEL 6/16/2013 8:00:00 AM

Good idea

JSTBKOZ 6/16/2013 6:52:00 AM

RIGOBERTONG 6/16/2013 5:33:00 AM

Excellent idea

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