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Getting Exercise In

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When you are real busy and can't seem to get your exercise routine done, do simple exercises while cooking, talking on the telephone or watching the news. You can do simple exercises like leg lifts, streches etc.

- Submitted by SINFULLYME 2/8/2011 in Exercise | 29 Comments
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Member Comments

HYATTI1 5/24/2014 12:01:00 AM

    :)
LEANMEAN2 5/11/2014 6:31:00 AM

    Great ideas here. Thanks.
CHEBBA 5/8/2014 5:07:00 PM

    The upside: A useful tip, it works, it's great.
The downside: I must try to remember!

I try to remember to walk around the kitchen while the kettle is boiling - it's a new habit to get into and I'm not doing as well as I should. School report: "7 out of 10. Must try harder!"

emoticon

KHALIA2 5/7/2014 8:30:00 PM

    emoticon
HYATTI1 5/7/2014 1:08:00 PM

    emoticon
GODDREAMDIVA1 5/7/2014 12:19:00 PM

    emoticon
PYNETREE 5/7/2014 12:01:00 PM

    Smart .. a good reminder!
DELLMEL 5/7/2014 11:34:00 AM

    emoticon
PATRICIA-CR 5/7/2014 10:30:00 AM

    Exactly!!
LOVINGKATE 5/7/2014 10:18:00 AM

    Great ideas. Thanks so much for sharing.
JENNIPURR14 5/7/2014 8:19:00 AM

    Beautiful! emoticon
BARBALVA 5/7/2014 7:11:00 AM

    great reminder...thanks!
VAINVT 5/7/2014 7:03:00 AM

    Little things count.
MONTREAL12 8/5/2013 11:02:00 AM

    Good idea to multi-task emoticon
ANNASMOM12 6/20/2013 7:45:00 PM

    emoticon
LEANMEAN2 6/19/2013 8:10:00 AM

    Thanks for sharing
CECELW 6/17/2013 5:56:00 PM

    if I can't get my work outs in for whatever reason, I fidget. cooking...I stand on my tip toes and lower several times. Walk on my heels a little bit, do standing crunches while brushing my teeth or stirring whatever cooking...etc...
AMBER461 6/17/2013 5:26:00 PM

    This is a very good idea. Thanks for informing me.
BANNERMAN 6/17/2013 12:06:00 AM

    Thanks for reminding us.
TRAMORE22 6/16/2013 2:19:00 PM

    Good idea.
HERA22VA 6/16/2013 1:29:00 PM

    emoticon
FLRED12 6/16/2013 12:08:00 PM

    emoticon
SHANNONY84 6/16/2013 11:31:00 AM

    Great tip
KAB7801 6/16/2013 9:38:00 AM

    emoticon
LCRUMLEY81 6/16/2013 9:32:00 AM

    so true
BELEND 6/16/2013 9:04:00 AM

    emoticon
DELLMEL 6/16/2013 8:00:00 AM

    Good idea
JSTBKOZ 6/16/2013 6:52:00 AM

    emoticon
RIGOBERTONG 6/16/2013 5:33:00 AM

    Excellent idea

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