Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cranberry Juice


Members Were Sparked
This Sparked Me!

Researchers at the University of Scranton in Pennsylvania found that men who drank 3 cups of cranberry juice daily raised their HDL (the good kind) cholesterol levels by 10 percent, which in turn lowered their risk of heart disease by 40 percent. OceanSPray Diet Cranberry has only 2 sugars.

- Submitted by SUNSHINE6442 2/11/2011 in Living With Diabetes | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success


  • No Tags

Member Comments

GRAYGRANNY 3/27/2014 3:21:00 PM

    So...........only for men???
LDRAG07444 2/11/2011 9:45:00 AM

    Diet Cranberry Juice is not supposed to be as affective. Did you hear this?

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: p90x workout sheets | p90x promo code | p90x workouts