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Water

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Drinking enough water each day can be challenging. I go to the Goodwill kitchenwares section and pick up large plastic pitchers with good tight-sealing lids. I fill the pitcher with cold water each morning and keep it at my desk. It's an easy way to track my water consumption at the end of the day and so convenient. No excuses about being too busy to refill my cup...its all right there next to me on my desk.

- Submitted by HEALTHYKS 2/21/2011 in Weight Loss | 1 Comments
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BRINDA01 2/21/2011 1:05:00 AM

    Great idea

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