Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Only 28 Pistachios help dieters & diabetics!!!!!! There is a unsaturated kind of fat found in pistachios, pistachios offer lots of hunger-curbing protein and fiber which helps dieters loss more weight and diabetics to stabilize blood sugar if they eat 28 pistachios after a meal.
Cucumbes have a cooling affect on the body because 95% of a cucumber is made up of water. Cucumbers conatin C, K, potassium and magnesium great for dieters and diabetics as it is low in calories and fat and it acts like a natural diuretic and the flesh is where you get vitamin C. Eat cucumber sandwiches, in salads, with sour cream and chopped onion as a side, or as a snack in Hummus, salsa, or whatever. Gas caused by the seeds slices,remove them, and viola,or try English Cucumbers. (No Gas)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.