Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Don'T Have A Lot Of Time? Jump Rope!


Members Were Sparked
This Sparked Me!

My favorite exercise when I don't have a lot of time is jumping rope! It burns a TON of calories in a short amount of time, its fun, and you can do it almost anywhere.

- Submitted by MELBBART 2/24/2011 in Exercise | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MELBBART's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

REBEZINI 3/1/2011 10:09:00 AM

    I'm wondering what my co-workers will think, but I really like the idea!
MYOWNHERO 2/25/2011 3:10:00 PM

    Great idea

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: plant toxins in food | jogging in water | deep water jogging