Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Dang Chocolate Cravings!


Members Were Sparked
This Sparked Me!

I will always want chocolate, and it's so unhealthy! I treat myself to chocolate every day without going over 100 calories. Take a sugar-free chocolate jell-o pudding cup, which is 60 calories. Dump it into a bowl with 3 tbsp LIGHT whipped cream and mix. Chocolate mousse! And not quite 100 calories!

- Submitted by KRYTTLES 3/31/2010 in Healthy Eating | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KRYTTLES's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

PCOLE1SMILE 4/1/2010 11:48:00 AM

    Your cravings will continue as long as you are putting artificial substances in you body which your liver was not made to break down those chemicals. If you love chocolate and need that occasional fix which I do too at times go to Trader Joe's or your local health food store and buy real 72% or higher Cacao Dark Chocolate. Now that is a fix does have nutritive value and is low in sugar. Enjoy! emoticon
LOVEITSILENT 5/27/2010 8:56:00 PM

    I love all types of chocolate, but agree with dark chocolate for those watching what they eat!

One way to enjoy it, is to eat 1 ghiradelli square slowly with a banana.
Eat one bite at a time.


1/4 cup Chocolate chips with 3/4 cup of nuts.


A chocolate protein shake. emoticon
LAURIEBAKER74 12/28/2010 9:29:00 PM

    Thanks for the ideas. I love pudding and dark chocolate too. emoticon
NURSEWHO 4/27/2010 11:22:00 PM

    Dark Choc actually has been proven as beneficial...unfortunately, it's not the dark stuff I like emoticon
MF_CROSS 4/7/2010 8:24:00 PM

    I agree..that pudding is super rich and delicious..try it!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: six pack crunches | exercise ball crunches | abs without crunches