Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Just Doing It


Members Were Sparked
This Sparked Me!

Once I convince myself to just actually do it, I feel so much better. It's worth it. Go get em!

- Submitted by AFTERALLJESS 3/17/2011 in Exercise | 18 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

AFTERALLJESS's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Other Exercise Secrets


  • No Tags

Member Comments

AMBER461 2/4/2014 6:55:00 PM

    Thanks for sharing, I agree.
BANNERMAN 2/1/2014 1:00:00 AM

    Thanks for sharing.
BIGBROTHER323 1/31/2014 3:47:00 PM

    Why is it that convincing myself to just do it takes so much hard work! I want the habits to be natural for me now! God, help!
LOVINGKATE 1/31/2014 1:30:00 PM

    emoticon emoticon emoticon emoticon
PROPMAN1 1/31/2014 1:20:00 PM

    Indeed. Hardest thing is to get started. Once you're're there! emoticon
DELLMEL 1/31/2014 1:12:00 PM

SPARKYFLOWER 1/31/2014 11:44:00 AM

    Discipline is everything. Thank You
VAINVT 1/31/2014 7:45:00 AM

    I agree. I always feel better after I've exercised, even on those sluggish days when I don't want to.
PATTIEMCD 11/3/2013 8:21:00 PM

    I can't wait for the day when I don't have to convince myself to get to it and actually look forward to it. I
DRTOVAH 11/1/2013 9:27:00 PM

    This is so true for me too!
KD7IEM 9/25/2013 12:28:00 PM

LEANMEAN2 9/25/2013 7:07:00 AM

    Thanks for sharing
DELLMEL 9/22/2013 8:39:00 PM

    Once yoy get started you can keep pushing strong. I get up everymmorning looking forward to hit my exercise.
DONNELDA22 9/22/2013 6:22:00 PM

    RIGHT ON !!! emoticon
LCRUMLEY81 9/22/2013 11:04:00 AM

    the first step is always the hardest
TWISSY12 3/19/2011 9:41:00 AM

    Ok so this is where I am, I've lost 19lbs so far and have only walked up the stairs at work a couple times a day nothing more, so I guess I start here. I need to start moving and today I think I will go for a walk.
JDBD17 3/17/2011 10:56:00 PM

    Exactly! Getting started was the hardest part. Now, just TRY and stop me!!!
JDAVIS1975 3/17/2011 9:12:00 PM

    I agree.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cellulite nivea | reduction of cellulite | bye bye cellulite