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try to make up your breakfast dinner and supper the night before so you cant change your mind along with your snacks and try to eat before you go out that way you will not pig out

- Submitted by CATLADY69 3/21/2011 in Cooking | 2 Comments
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Member Comments

GLORRE 3/23/2011 12:16:00 AM

    Pre-planning always helps me.
JPKAYLA21 3/22/2011 12:55:00 PM

    This will help me greatly, if my meal is ready I am less likely to eat something I should not.

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