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Sweet Corn Is A High Carb Food


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Sweet corn is high in protein but a high carb food. Canned corn usually has salt and sugar added and creamstyle corn has no cream nor any milk only has SUGAR and CORNSTARCH which raises the calorie conten. Eat corn fresh and in moderation.

- Submitted by SUNSHINE6442 3/26/2011 in Living With Diabetes | 1 Comments
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Member Comments

HOTPINKCAMARO49 3/27/2011 12:41:00 AM

    I agree and it is so yummy!

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