Secrets of Success

Sweet Corn Is A High Carb Food

1SHARES

12

MEMBERS SPARKED

Sweet corn is high in protein but a high carb food. Canned corn usually has salt and sugar added and creamstyle corn has no cream nor any milk added...it only has SUGAR and CORNSTARCH which raises the calorie conten. Eat corn fresh and in moderation.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • HOTPINKCAMARO49
    I agree and it is so yummy! - by HOTPINKCAMARO49

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: gastritis treatment | gastritis natural | acute gastritis