If hiking trails are available in your area, give it a try. Maintaining your balance with a backpack (for me it's a Camelbak with water, snacks and camera) while traveling across uneven terrain is a great calorie! The views are great also.
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Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than rice! 148
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I almost derailed myself until I turned and told my "PERFECT WOMAN" to take a hike and don't ever come back into my life again!213
I am a perfectionist from childhood. It was time to "drop the load" of this overwhelming and ridiculous burden I had nurtured and carried on my back nearly all my life until this year.
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