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You'Ve Reached Your Goal...Now What?!


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Everyone talks about goals they have set for themselves, but what about after the goal has been reached? The easy part is attaining your goal; the hard part is maintaining the new you. You work so hard to reach your peak, but have to work so much harder to avoid relapsing. It's a scary thought, but it happens to so many. Create a plan that will keep you going. Don't stop! If you find a reason to stop today, you will find another reason to stop tomorrow. KEEP...DIGGING...DEEP!!!

- Submitted by LILDIESEL426 4/6/2011 in Motivation | 3 Comments
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Member Comments

LYNMEINDERS 4/7/2011 12:45:00 AM

    Awesome,,,thankyou so much for posting this....just what i needed today....

2BFREE2LIVE 4/6/2011 11:37:00 PM

    I reached my goal weight a year ago and I still exercise daily and strength train three times a week. I like my size 4s.
SOULOFADANCER 4/6/2011 9:00:00 PM

    I felt lost after training for 5k so after I did the 5k I just used the training guide as my excercise guide daily. emoticon

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