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Missed The Gym?

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On days I can't make it to the gym I will exercise during the commercials of the shows I watch in the evening. Pick your balance ball, resistance bands, free weights, bosu ball...even your hula hoop! Have fun! emoticon

- Submitted by STORMYZCAT 4/7/2011 in Exercise | 10 Comments
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Member Comments

PENUMBRA52 8/13/2013 7:45:00 PM

    I am going to try that
-SHE_WOLF- 8/10/2013 5:01:00 PM

    emoticon
DELLMEL 8/9/2013 1:14:00 PM

    Good info. I haven't been in a few weeks.
LEANMEAN2 8/9/2013 8:09:00 AM

    Thank you for sharing.
BANNERMAN 8/8/2013 8:09:00 PM

    Great idea, now just have to fo it.
BLPRETTYGIRL1 8/8/2013 2:16:00 PM

    emoticon idea.
PROPMAN1 8/8/2013 9:11:00 AM

    I walk in place during the commercials. It gives you a workout and it requires no equipment except your 2 feet and motivation.
HOOSIERNATIVE46 8/8/2013 8:57:00 AM

    I do this too, some of my favorite shows have 4-5 minute commercials. What a great 5 minute workout can do.
LCRUMLEY81 8/8/2013 7:12:00 AM

    great tip
MIMIDOT 4/8/2011 9:12:00 AM

    What a good idea. Thanks for the tip.

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