Post a picture of the thin you on your refrigerator or find a picture in a magazine of what you would like your figure to look like..cut it out and post your face on it! It will remind you of why you are on your journey and motivate you to make healthy food choices!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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