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Taking The Stairs


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I take the stairs every time I can. I work in a building with a lot of floors and have meetings all over the place, so I take the stairs up and down to every meeting and use the restroom on a different floor so I can get in a few extra steps. When I can't take the stairs (running late, walking with other people, etc) I make time later in the day to take the stairs however many floors I missed.

- Submitted by LARISADK 4/12/2011 in Exercise | 1 Comments
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DHOLLOWAY60 4/12/2011 2:22:00 PM

    emoticon emoticon
keep up the great work.. emoticon emoticon emoticon

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