Put Yourself First
I find if I get up early and put myself first on the list by exercising first thing , as if I let it go , it is not going to happen, my day usually runs away from me, and later never comes.
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The only time I will miss the gym if I have a doctors appointment that I can't schedule any other time. And then I usually get to the gym later in the day or put a DVD on and work out at home. Never miss a day of exercise. - by TUBLADY