Secrets of Success

Make It Fun!



One of the reasons SparkPeople is so successful for thousands is because we help people find ways to enjoy the adventure! Whether you're working on fitness, nutrition, goal setting or anything else, FIND WAYS TO MAKE IT FUN!

More Information:

- Join a sports league with friends or co-workers
- Make a new healthy recipe, and involve your family
- Set rewards for your goals (both mini, short term ones, and the bigger picture ones)
- Challenge your friends & family to fitness contests

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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