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Toe Ups In The Shower


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I'm a believer in efficiency so I try to incorporate exercise in general tasks. For example, since I love to stand in the soothing pounding and warmth of the shower I stretch that time a minute by doing 20 toe ups for strengthening the calves. --and then cool down with cold to wake up and start the day. Lunging while putting on deodorant or brushing teeth also works. Call me wierd but slowly building metabolism! emoticon

- Submitted by BIGBROTHER323 4/20/2011 in Exercise | 2 Comments
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Member Comments

DJSHIP46 4/21/2011 10:44:00 AM

    Love tips on multitasking... Thank you:)
SWAZY33 4/20/2011 10:24:00 AM

    Yay for multitasking! I just watched someone on tv say Christie Brinkley's secret to NOT looking 57 is to do lunges while she blow dries here hair! We got to get that exercise in minute by minute sometimes!

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