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Don'T Stop For Red Lights


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If you run or walk along city streets, don't stop to wait for red lights or walk/don't walk signs. Weave back and forth across the avenues or side streets. Keep moving shoelace fashion to keep your rhythm and heart rate steady, never having to stop or slow down.

- Submitted by SYLPHINPROGRESS 4/2/2010 in Exercise | 2 Comments
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Member Comments

AUNTIEYOLYOL 4/4/2010 1:32:00 AM

    i do this to, I simply follow the green lights and get my heart going pretty high
SALLYSEAGULL1 4/3/2010 6:58:00 AM

    I'll try this!

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