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Kettle Bells

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I like to use a kettle bell instead of dumbbells because they make me have to try a little harder to balance. Their unique shape makes them easier to swing and do more exercises than the dumbbell. emoticon emoticon

MORE INFORMATION:
and try them with a stability ball.
- Submitted by MOMAAGAINX2 5/1/2011 in Exercise | 3 Comments
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Member Comments

PJBONARRIGO 5/2/2011 3:16:00 PM

    Kettlebells are a great way to exercise when you don't have a lot of time and still want to get results!
MEADSBAY 5/1/2011 9:25:00 PM

    LOVE my kettlebells!
JUNEAU2010 5/1/2011 11:56:00 AM

    I love KBs!

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