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I keep a water bottle with me at all times and refill it often. By the end of the day I know I have drank the water that I should to stay healthy and promote my weight loss.

- Submitted by RUBY926 4/2/2010 in Weight Loss | 1 Comments
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FITNESSFREAK10 6/9/2010 9:09:00 AM

    Nice way to keep track of water intake. emoticon

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