A few weeks ago I noticed my son getting up early to exercise before school. He was doing push ups, chin ups, triceps and hanging leg lifts. I was impressed and told him so and that I need to start doing that myself. Then I heard the wonderful question "Mom, you want to get up early and work out with me?". On MWF I get up with my son to do push ups, chin ups, triceps, hanging leg lifts and free weights. It is paying off and I get to spend quality time with my son. Life is Good!