Secrets of Success

Each Step Is A Fraction Of A Pound!

0SHARES

72

MEMBERS SPARKED

I decided yesterday that maybe I will be more motivated if I tell myself that every step I take is a fraction of a pound gone. Each step may only be a fraction, but the more steps I take, the closer I get to whole pounds gone! Time to get back to walking and watching those pounds disappear!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • INCH_BY_INCH
    Neat weight to look at achieving our goals. emoticon - by INCH_BY_INCH
  • Thanks for sharing. - by LEANMEAN2
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • I generally walk everyday, but this week I am sick so I could not go out to walk at five o'clock in the morning. I guest by Monday I will be back on my track. Thanks for sharing. - by AMBER461
  • I walked today. Felt good to move once i started going - by HIMELISSA2007
  • emoticon
    What a emoticon way of looking at it !
    emoticon emoticon

    emoticon emoticon emoticon

    LOVE, PEACE and BLESSINGS !
    emoticon emoticon emoticon
    - by FRANCES-AGAPE
  • I will be walking after dinner. Great idea. - by DELLMEL
  • Yes. I love walking but never add the to ideas together. Thanks for that great idea. - by MYSPARKE1
  • I am going to try to do this too! It is hard for me to walk...but I CAN walk, so I will do it!

    Sending you wishes for strength! emoticon - by PYNETREE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: what are healthy foods for breakfast | healthy foods breakfast | breakfast healthy foods