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"Combating Cravings" "Keeping Blood Sugar Levels In Check"


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Eating every two hours, as directed by my physician, stablizes my blood sugar levels.

A great snack for combating cravings, uping my protein and fiber intake is two Metamucil cookies spread w 1 teaspoon crunchy peanut butter on each cookie. & 8 oz water

Cookies come in apple and cinnamon flavor.
Fiber aids w constipation I get because of prescribed iron pills.
Protein helps with energy levels.
Even my grand kids love this snack. (watch intake for kids and adults is different.)
- Submitted by JAZZYONE53 4/2/2010 in Healthy Eating | 1 Comments
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Member Comments

TERESA_68 4/2/2010 5:25:00 PM

    i am a diabetic and you ingormation i am going to try my sugar readings have been through the roof, thank you for posting this information.

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