Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
At least once a day, I put on my headphones and blast "Born This Way" by Lady Gaga. Regardless of your musical preferences, it is such a powerful message. I sit and take it all in, and I feel confident and motivated. Bonus - It is also a great workout song!
I'm beautiful in my way Cause God makes no mistakes I'm on the right track baby I was born this way
Don't hide yourself in regret Just love yourself and you're set I'm on the right track baby I was born this way
I turn on my Lady Gaga workout playlist, increase the text size on my kindle for Ipad app and get on my elliptical. The music is so fast and steady and my Ipad covers up all of the screen information on the elliptical that I barely even notice after an hour has passed!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.