Secrets of Success

To Avoid Unnecessary Snacking

0SHARES

28

MEMBERS SPARKED

To avoid unnecessary Snacking I have a Paper on my Fridge that says "Does it taste as good as being thin and Healthy Feels?"

More Information:

This helps me remember my goal and I am I not really hungry just bored or emotional It helps keep me away.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • DEGODDESS
    Excellent!!! - by DEGODDESS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.