Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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You've had success along your journey. Take the time to remember those successes ... especially when you NEED them. They'll build you up, they'll push you along your way. They'll re-inspire you to keep moving. That you really can do this Maintenance thing!
Today, a friend asked if we knew what STRESSED spelled backwards is. Of course ... Desserts! And now, I don't use desserts to cure my stress. Woohoo!!!! That's success! I'm celebrating that reminder, that victory! 410
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