Secrets of Success

Stressed Is Desserts Spelled Backwards




Avoid stress and you'll avoid stress eating - that way you can really enjoy your cake when you make a conscience choice to have some.

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Member Comments

  • My Dad always kept a bag of those bit size Milky Ways in the fridge - Now I keep a bag in my freezer. When I am tempted for a sweet during the day, I remind myself that at the end of the day, if I still just have to have something, I can have one of those. Actually right now it is those bit size Peanut Butter Cups. YUMM!! YUMM!!

    Thought of them last night and had a bowl of green grapes - - by XME501
    I never noticed that! I'll have to remember it next time I go to grab something sweet when I'm stressed out. Might help me to stop. - by MYTHRIVINGLIFE
  • Yeah ....., but .....

    I'd rather eat dessert than stress. Can you imagine the bitter taste?

    I plan for an occasional dessert in my eating plan. - by POPEYETHETURTLE
    That is good I never realised that emoticon - by CNIDER
  • Good one. . . . - by BABY_GIRL69

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