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After Workout Smoothie

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After your workout try a healthy smoothie to recharge
I saw them doing this at my gym so now I do it at home after my walks
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I think they give one a well deserved treat, they replenish some liquid and vitamins that you lose during the workout too
- Submitted by SOULOFADANCER 6/5/2011 in Healthy Eating | 0 Comments
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