Secrets of Success

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stock your pantry with "go to" foods..the kind of foods you can grab quickly to prepare a meal in a moments notice..

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ALWAYS in my pantry: canned: pumpkin, beans, tomatoes, salsa, whole wheat pasta, brown rice & assorted packed in juice fruits..fiber-one cereal is great for a meal, and when crushed, is a GREAT substitute for (regular) bread crumbs.

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Diet Resources: healthy foods for breakfast | breakfast healthy meals | a good healthy breakfast