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The One More Minute Secret

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This Sparked Me!

If you're ready to quit think to yourself "can i make it through just one more minute" and when that minutes up... think the same thing -- before you know it, you've done another ten, fifteen, or thirty minutes.
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Even if you just get that one more minute in, it's one more towards your goal!

- Submitted by MUFFINMOUSE 6/15/2011 in Exercise | 0 Comments
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